PROGRAMS
TINY TEES
The Tiny Taeks Program is a Taekwondo program that focuses on building a strong martial arts foundation for the student. The class targets balance, coordination, and flexibility whilst teaching the principals of Taekwondo, respect and discipline. The focus of this class is on building the child’s confidence and fitness through a fun and supported environment.
TAEKWON-GALS
Taekwon-gals train with the Senior Class. This class is where fun meets fitness. Having a full body workout while learning self-defence skills allows confidence to grow, thus empowering the participant. The result is a healthy body and a healthy mind. Taekwondo fosters camaraderie and friendship among people as you train side by side throughout your Taekwondo workout.
JUNIOR
The Junior Class program is the next step up from the Tiny Taeks. Students learn basic to advance Taekwondo techniques as well as developing their physical abilities and character. While still developing the Traditional physical and mental principles of Taekwondo, students will be introduced to the sporting aspects of modern Taekwondo.
TEEN-KWONDO
Teen-Kwondo is for teens wanting to learn Taekwondo. Students learn the technical aspects of Traditional Taekwondo, the basics of self-defence and the modern Olympic sport of Taekwondo. Not only are classes designed to improve technique and promote health, but they also encourage students to strive for and to achieve their goals, persevere to overcome physical and personal barriers to work towards their black belt. The personal skills learnt in class can be applied to face all aspects of life.
SENIORS
The Senior Class is for adults of all ages and level and includes high school students. Students learn all the basic kicks, blocks and strikes of Taekwondo as well as self-defence and one-step sparring techniques and competition sparring. There is also a focus on Fun and Fitness in class as well as the development of self-disciple and confidence. Training Taekwondo is a great way to release the stresses of the day.
